In 100 head of Lettuce, cos or romaine, raw there is 2235.71 leaf outer.

cup shredded leaf inner leaf outer head NLEA serving grams (g) kilograms (kg) 100 grams (g) ounce pound

cup shredded leaf inner leaf outer head NLEA serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Lettuce, cos or romaine, raw